Vill du springa snabbare? Få i februari 2020 körkalender med 10 tips för att hjälpa dig att bli snabbare den här månaden! Ny träningskalender gratis pdf utskrivbar. Skriv ut kalendern samt planera dina körningar samt träningspass. Integrera körning av körning. Vissa är uppgifter att inspektera med din utrustning, kropp eller tankesätt. Vissa är koncept för …
Alla hjärtans för löpare – avtryck och memes för din favoritlöpare
Hej! Alla hjärtans dag kommer snart och jag har en stor olj med alla hjärtans för löpare som du kan skärmdump och dela med din favoritlöpare eller springa kompis! Det är ett helt gratis sätt att ge dem lite virtuella kärlek på sociala medier. Betrakta det som en efterkörning utan svett? Och om du vill …
Feliz Navidad!
hello and a belated Merry Christmas to you! I’ve been having too much fun and too much food with my family. The combination of being on “vacation”, the holiday and so many family events has me up a few pounds fast! But, I’m ready to get back on track because I want to feel better. …
Social Media Week as well as French Fries
Hello! I went to social network Week in Los Angeles for my presentation Friday afternoon. I was anxious however it went well (I think). It threw me off a bit that my session was outside. It was gorgeous day! But, a bit distracting seeing people walking in the car parking great deal behind the audience. …
Halloween Clementines
Hello! So, it turns out everybody except your Monican knew the right flavor of the brown tootsie pop. Crushed my self esteem a bit, however I believe I’ll get with it. Förhoppningsvis. En dag… This morning I did the normal running as well as eating drill. I still haven’t looked into getting my Garmin fixed. …
Never have I ever game For Runners round 2
This weekend I had my first DNS due to injury. DNS = Did Not Start… as in, did not start a race. It’s runner language for not showing up or starting a race at all. Which is better than a lot of other options like… DNF = Did Not Finish eller CUFPCM22 = curled Up …
Marathon training Day 1 – video Diary?
I discussed at the start of this year that I wanted to get back to daily running blog updates. but there were several speed bumps that got in the way… staying at AirBnBs, then my friend’s house and finally the COVID19 pandemic all impacted both my running, eating and blogging. So while I’ve been running …
Running On Sunshine
Greetings from California!!! I was running on sunshine this morning as well as couldn’t be happier ? My heart is aching with happiness best now. I started the day with an 11 mile run on the long beach bike path. This is my preferred running path ever! I utilized to drive out right here every …
Q&A April 2020 Number 1
Your concerns from @RunEatRepeat Instagram stories for April 2020 – # 1. We’re speaking running, what I eat for breakfast, running while ill as well as more… List of Questions: Mina senaste videor 5 minute Run warm Up A Fast warm Up for Runners. 5 minute running warm up before your run. exactly how to …
Healthy hot chocolate in a sluggish Cooker as well as diy Toppings Bar
Delicious, simple & healthy hot chocolate in a sluggish Cooker as well as diy Toppings Bar This hot chocolate for a group recipe is soooo simple as well as budget plan friendly – it’s almost a Christmas Miracle! Mina senaste videor Oortodox bok såväl som Netflix -utvärdering Review of the book & Netflix series – …