Hello! Hur är läget?
Yesterday I was incredibly efficient with running and cleaning and having fun. (Today not-so-much!).
MY most current VIDEOS
Face Mask ideas for Running and walking Outside
Face Mask for Running and walking outside during Coronavirus outbreak.
Do you need to wear a mask? What mask is the best for runners and walkers?
Check out my best pick for a mask.
Plus the CDC’s recommendations on when to wear a mask and what kind during the COVID19 outbreak.
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Marathon training Day 3
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Last night I got ready with drink in hand. It was a disaster waiting to happen. I’m still shocked I didn’t get eyeliner all over my face (something I’ve done sober even).
I got a ton of questions on “What are those turtles in your hair?!?!”
ha! love that you thought I was drunk enough to mistake reptiles for rollers.
I used my favorite hot rolling system – the top Styler! I used to use a very small pack of travel hot rollers (since I spent half of my time on the road last year) but those finally broke and I started using these and never looked back.
Now it’s time to get ready for a terrific week!
I started my day with a very early wake up call and a very early breakfast. Sunday morning pancakes were a must, but I didn’t want to get too crazy with it so I used my incredibly easy 3 ingredient pancake recipe.
Who’s training for something ideal now? Vad??
10K training Week 2
If you’re training for a 10k around Thanksgiving here is week 2:
Question: What is 1 thing you are doing to prep for a terrific week?
Plan your exercise? Måltider? stock up on healthy food? call your mom?
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top 5 Running and Life Updates and the 5 Day Run faster Challenge
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Hallå! Jag saknade dig! Did you even notice I was gone? Nej?? I could have been kidnapped!! someone must have called the p
Your Runner, Eater, reader Questions- Insta story (Jan part 2) Podcast
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